Updated 24 August. 2022

Get 7Z files back in Windows and macOS

7Z recovery

Best 5 data recovery software for 7Z, 7-Zip Compressed File

Disk Drill
Free version, Pro version $89
Free recovery: Free recovery - 500 MB
Download
rateDisk Drill
666762
TestDisk
Open Source
Free recovery: Freeware
Download
rateTestDisk
152488
Recoverit
Free, Professional $49.95, Ultimate $59.95, Technician $299.95
Free recovery: Free recovery - 100 MB
Download
rateRecoverit
308031
FILERECOVERY
Standard $69.95, Professional $99.95
Free recovery: Free scan & preview
Download
rateFILERECOVERY
27491
R-STUDIO
for Mac $79.99, for Mac Network $179.99, Technician $899.00
Free recovery: No free version
Download
rateR-STUDIO
57624

Summary review

windows icon Our Windows version Windows 11
time icon How long we tested 4 weeks
exam icon Number of tested tools 14

What factors do you need to consider when choosing 7Z recovery software

Wide file type support

Whether it’s pictures, documents, audio, or file types, it’s a good idea to select a recovery program that supports the retrieval of a wide range of file extensions. Once you’re done recovering your files this time around, you may need to use the program again in the future for a different file type.

Scanning Speed

Just like how not all data recovery programs aren’t created equally in terms of retrieval rates, they also differ in the speeds at which they’re able to scan storage media, whether it’s a regular or deep scan. If it’s a big deal to you, you should look into how quickly the program can get through a recovery session.

High recovery rate

There’s no point in investing time, effort, and maybe even money into a data recovery program with mediocre chances of success. Make sure to do your research and choose one with a proven track record, making it all the more likely for you to get your lost files back.

Simple steps to recover deleted 7Z, 7-Zip Compressed File on Windows & Mac

Step 1:

On a Mac or Windows machine, download and install the application

Step 2:

Fire up the app and select the disk where the lost files were located

Step 3:

Use the Recover button to start searching for lost data

Step 4:

Select the files that you want to retrieve and click the Recover button again to restore the data

3 ways to prevent 7Z files loss

1 Tip

Create an image at the first sign of storage failure. If you notice that your storage device is starting to fail, you should immediately create a backup image of the medium so that you can attempt data recovery later. That way, you can preserve whatever information is currently on the drive before it incurs further data loss.

2 Tip

Keep work and leisure separate. It’s always a good idea to have a separate computer/laptop for work and general use. If you keep installing and uninstalling programs on a machine, it will hasten the rate at which the operating system might break down. And when it finally does become unstable, you could lose some important data in the process.

3 Tip

Password protect your machine. If you live in a household with multiple people, then it’s a good idea to put a strong password on your computer or laptop. You never know when a child or another unauthorized person might try to make their way into your machine and fiddle with your files. Better safe than sorry.

FAQ

Deleted 7Z files that cannot be found in the Windows Recycle Bin or Mac Trash can still be recovered using an effective data recovery program. Just make sure you stop using the drive they were in right away to avoid overwriting the deleted file. Alternatively, if you had File History enabled or created a System Restore point beforehand, you can use those methods.

On Windows PCs,7Z files that weren’t permanently deleted using the Shift + Delete command can be found and restored from the Recycle Bin tool. For Macs, all deleted X files are sent to the Trash first, so you can get them back from there. Otherwise, you can use Windows File History if you enabled it before the deletion or the Mac Timeline feature.

Data recovery software often saves recovered files in a specified directory which you can then access through Windows File Explorer. Disk Drill, for example, is one of the best data recovery programs around and includes a button at the end of the retrieval process that will open the folder where your recovered 7Z files are located.